I started teaching
in 1983. Yikes – that certainly dates me!
I do not remember my students being quite as anxious and worried back
then. Anxiety is rampant for little ones nowadays. It just breaks my heart.
Here’s a teaching idea that allows students
to keep those worries from taking them over. It is adorable, easy, and effective. In fact, I use it myself!
TEACHING IDEA
Put a Fence Around It!
1. Identify the
worry and/or distracting thought.
2. Write it down
on a little slip of paper or for little ones, they can draw it.
3. Put a fence
around it [brackets]
4. Place the paper
in your pocket and give yourself permission to worry about it later. Get back
to work. (I put the worry in a little compartment in my pocketbook for later -
I’m a much better mother, wife, and friend that way because I can be more present)
5. Model what it
looks like. Think aloud through the process. Show students that most of the
time; when you take your worry out later, it really is no big deal anymore. In fact,
most of what we worry about never even happens or perhaps it’s still there,
but, hey, what will worrying about it do?
6. Teach your
students that you don’t always have to write it down. You can create “mental
fences” in your mind by using your hands to form quotations (show students physically with your hands how to do this).
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